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    Best Chest Workout ShortCuts: Chest Press Variation

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    yobohofitness

    by yobohofitness

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    This workout is called the Floor Alternate Dumbbell Chest Press Supine Grip. This is a advanced exercise. Chest Shoulders and triceps.

    For more Upper Body Exercises Click Here

    http://www.youtube.com/watch?v=TEmOwwcqrbQ&list=PL07D1ED926558E980

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