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    General Level 4 Yoga: Advanced Weight Loss

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    anandayoga

    by anandayoga

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    The major benefits of the Karnapidasana (Ear-Pressing Pose) is that it increases blood supply to the brain due to the top down posture and the muffling of your ear drums, many ear related ailments can be gradually cured. Karnapidasana (Ear-Pressing Pose) can also lead to reduction of fat accumulation around the midriff and reduce obesity.