Advertising Console

    Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)

    Repost
    passion4profession

    by passion4profession

    375
    7 677 views
    Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.