- bladder shy anxiety - paruresis cures - Paruresis treatment - shy bladder
Before I explain how I believe you can overcome your
paruresis, I want to be sure you understand how your
fear works, why you’re not weak.
Strange or different, and why what you’re doing now
may be making your fear WORSE...
But it's all a big mistake! A giant
Somehow your brain has wrongly learned that using the
bathroom in public equals danger.
Perhaps on some level you think that you’ll be evaluated,
judged, or embarrassed because of some aspect of elimination,
so in order to prevent that possibility.
Your mind tells your body to get anxious, which makes it
difficult if not impossible to urinate, no matter how badly
you want or desperately need to go.
bladder shy anxiety - paruresis cures - Paruresis treatment - shy bladder