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    Yoga for Detoxification: Inverted Posture

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    anandayoga

    by anandayoga

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    Inverted Posture: This posture redirects the flow of blood from feet to heart with pull of gravity for detoxification. Relieve the varicose veins, edema, and elephantiasis.
    Massages the abdominal organs with blood circulation & tones up the abdomen. Relieves constipation. Increases the cardiac output and strengthens the wall of the heart & cardiac muscles.
    Activates the thyroid & parathyroid glands.Balances the metabolism of the body & rekindles the gastric fire. Activates the synthesis of protein and vitamin. Reverse the aging process.Helps absorb the nutrients from the food consumed.