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    Weight Loss Yoga: Noose Pose

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    yobohofitness

    by yobohofitness

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    Noose Pose: This pose will help you inh your quest for weight loss. It also Stretches and strengthens the ankles. Stretches the thighs, groins, and spine. Opens the chest and shoulders. Stimulates the abdominal organs. Improves digestion and elimination. Improves posture