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Experienced Buffing Chest Workout pt. 5: SSS~ wk 1

5 years ago1.7K views

Experienced Buffing Chest Workout- PART 5: the warm up~SSS contest wk 01. It's an actual workout by BuffMother...I detail how I workout, the pace, the lifts and the strategy; focused on CHEST and TRICEP with abs and intervals..