Advanced Push Ups: Fitness Variation

Try Our New Player
yobohofitness
346
103 views
  • About
  • Export
  • Add to
Swiss Ball Push Ups: This is a variation of the basic push up exercise.This is an advanced variation as the difficulty level is high. After you have a good grasp on push ups you can do this. This exercise works you r chest, shoulders and biceps.

0 comments