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    Home Ab Workout


    by passion4profession

    1 714 views
    This exercise is perfect for training yourself and make a Home Ab Workout.
    You can use it in your routine for toning abdominals and all stomach area. And if you also add good diet - you will get flat stomach and easy six pack ab.
    Try this exercises for begin to build your home ab workout. Example: 6 Set x 30 repetitions.
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