When do you use ice or heat? Dr. Michael Pritsker, a chiropractor at www.BackCareTreatment.com
discusses when you should use ice for your injury and when you should use heat for your injury. Dr. Mike Pritsker is a chiropractic doctor at New Century Spine Centers in San Diego. Ice is generally used during the initially inflammatory process and heat is generally used to reduce muscle spasms after the swelling has gone down.