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Jason Yun introduces the fit tests. This fit test is the overhead band press.
1. Till failure
1. Women must use monster mini or big red or black
2. Men must use light band or big purple or big blue
These are 10 tests designed for his clients both in Columbus, OH and area and also online.
If you are online and would like some feedback please record yourself and put it on youtube and send me the link.
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