Weight Loss Part 1
- 12 years ago
Click Here for Weight Loss: http://naturalweightlossmagazine.com
Weight Loss
This small video is part of a sequence of videos discussing the concepts behind losing weight.
Weight loss is a decrease in body mass because of a loss of fluid, body fat or lean mass like muscle, tendon and other connective tissue. It could occur because of an underlying disease or can result from a conscious attempt to improve an actual or perceived unhealthy weight state.
Weight loss occurs when the body is exerting more energy in work and metabolism than it is from consuming food or other nutritional supplements. It will make use of stored reserves from fat or muscle which progressively leads to weight loss.
It is not uncommon for some individuals who are presently at their ideal body weight to pursue even more weight loss in order to increase athletic performance. However, the majority people are driven by health problems and the need for a more desirable body image.
That is the reason it is imperative that anyone considering a weight loss plan must set about it with commonsense and extreme care. There are many diet plans and recipes that can be helpful for weight loss.
Diet plans are normally designed according to the advised caloric intake but it is necessary to note that the most effective diets are those that simultaneously promote exercising and healthy natural weight loss foods.
There are many dietary programs that claim to be able to help overweight individuals lose weight with no effort. Safe and healthy weight loss really will take a bit longer but will become more readily sustainable longer term.
For more information on weight loss:
Visit my youtube channel: http://www.youtube.com/user/naturalweightlossmag
Weight Loss
This small video is part of a sequence of videos discussing the concepts behind losing weight.
Weight loss is a decrease in body mass because of a loss of fluid, body fat or lean mass like muscle, tendon and other connective tissue. It could occur because of an underlying disease or can result from a conscious attempt to improve an actual or perceived unhealthy weight state.
Weight loss occurs when the body is exerting more energy in work and metabolism than it is from consuming food or other nutritional supplements. It will make use of stored reserves from fat or muscle which progressively leads to weight loss.
It is not uncommon for some individuals who are presently at their ideal body weight to pursue even more weight loss in order to increase athletic performance. However, the majority people are driven by health problems and the need for a more desirable body image.
That is the reason it is imperative that anyone considering a weight loss plan must set about it with commonsense and extreme care. There are many diet plans and recipes that can be helpful for weight loss.
Diet plans are normally designed according to the advised caloric intake but it is necessary to note that the most effective diets are those that simultaneously promote exercising and healthy natural weight loss foods.
There are many dietary programs that claim to be able to help overweight individuals lose weight with no effort. Safe and healthy weight loss really will take a bit longer but will become more readily sustainable longer term.
For more information on weight loss:
Visit my youtube channel: http://www.youtube.com/user/naturalweightlossmag