Marinating 101 for Grilling
- 12 years ago
Looking for great tips on Marinating for your next BBQ? Let Ryan from Sobeys give you a hand.
Sirloin Flap with Tangy Herb Sauce recipe 1⁄2 cup (125 ml) lightly packed flat-leaf parsley
1⁄4 cup (60 ml) lightly packed fresh Compliments cilantro
1⁄3 cup (75 ml) olive oil
1⁄3 cup (75 ml) Compliments red Wine Vinegar 2 garlic cloves
2 tsp (10 ml) Sensations by Compliments oregano Seasoning Paste
1⁄8 tsp (0.5 ml) dried chili peppers 1 tsp (5 ml) salt, divided
1 piece (approx 1 1⁄2 lb/750 g) Sterling Silver® Sirloin Flap
1. In a small food processor, combine parsley, cilantro, olive oil, vinegar, garlic, oregano
paste, dried chili peppers and 1⁄2 tsp (2 mL) salt and process into a smooth paste.
2. Preheat barbecue to high. Place beef in a shallow baking dish and spoon half the paste overtop, spreading over both sides of meat with back of spoon.
3. Sprinkle both sides of beef with remaining salt. Grill approx. 7 min. per side for medium (160°F/71°C on a meat thermometer). Do not flip more than once. Remove beef from barbecue and let rest, 10 min. Thinly slice against the grain and serve with remaining paste.
Sirloin Flap with Tangy Herb Sauce recipe 1⁄2 cup (125 ml) lightly packed flat-leaf parsley
1⁄4 cup (60 ml) lightly packed fresh Compliments cilantro
1⁄3 cup (75 ml) olive oil
1⁄3 cup (75 ml) Compliments red Wine Vinegar 2 garlic cloves
2 tsp (10 ml) Sensations by Compliments oregano Seasoning Paste
1⁄8 tsp (0.5 ml) dried chili peppers 1 tsp (5 ml) salt, divided
1 piece (approx 1 1⁄2 lb/750 g) Sterling Silver® Sirloin Flap
1. In a small food processor, combine parsley, cilantro, olive oil, vinegar, garlic, oregano
paste, dried chili peppers and 1⁄2 tsp (2 mL) salt and process into a smooth paste.
2. Preheat barbecue to high. Place beef in a shallow baking dish and spoon half the paste overtop, spreading over both sides of meat with back of spoon.
3. Sprinkle both sides of beef with remaining salt. Grill approx. 7 min. per side for medium (160°F/71°C on a meat thermometer). Do not flip more than once. Remove beef from barbecue and let rest, 10 min. Thinly slice against the grain and serve with remaining paste.