Do you want to remove all your recent searches?

All recent searches will be deleted

Watch Later
Add to

Yoga for Spine

6 years ago1K views

This aasana is called Garbha Pindasana. It relaxes the whole spine, especially the muscles of the lumbar spine. Helpful for abdominal cramps and strengthens all abdominal muscles.

Report this video

Select an issue

Embed the video

Yoga for Spine
<iframe frameborder="0" width="480" height="270" src="//" allowfullscreen allow="autoplay"></iframe>
Add the video to your site with the embed code above