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    Yoga: Devote Your Heart

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    My Yoga Online

    by My Yoga Online

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    Free Yoga Here... http://myyoga.tv/Ba0F Yoga Devote your Heart. This practice with Cielo English prepares the heart and mind to move through the rest of the day with a willing and open heart toward all of our responsibilities, while still honoring our own self. Increase energy, move stagnation, increase flexibility and tone, balance and focus and most importantly create a strong connection to a deep focus on breath and heart intentions to support a grounded day.