Fat Free Arms and Legs
  • 12 years ago
►►http://tinyurl.com/CureFAT◄◄—
continue weight loss but at a slower pace. You will learn how your body reacts to different foods. The first week is just water weight but fat is lost thereafter if you keep your calories high enough. Eating carbs while trying to lose body fat is terribly inefficient. High insulin levels promote inflammation, weight gain, hunger & unbalance other hormones. Many people gain weight on high carb, do low carb to lose weight & then are shocked when they return to high carb & gain weight. Many people can return to moderate carb levels but very few can really eat all they want of sugar & maintain weight
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