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    Re-Watch Me Shrinking


    by CurvesMass46

    burn away the fat that is covering them up. However, the point is not to burn carbohydrate calories but to burn stored BODYFAT. A lot of us underestimate the power of water when it comes to burning fat. When you're in diet drinking a big glass of water before a meal and makes you feel fuller and stop eating sooner. Drinking enough water is important to keep the kidneys functioning to remove these wastes. This is debatable Most experts lean toward cold water, because the stomach absorbs it more quickly. There is also some evidence that cold water might enhance fat burning. On the other hand, warmer water is easier to drink in large quantities, and you might drink more of it without even realizing it. Just drink it! When you drink all the water you need, you will very quickly notice a decrease in your appetite, possibly even on the first day! If you're serious about becoming leaner and healthier, drinking