Workout Shortcuts: Home Chest Workout

Name: Workout Shortcuts: Home Chest Workout
Uploaded: 2012-05-17T01:03:08+00:00
Duration: 2 min
Channel: yobohofitness
Description: This exercise is called the Decline dumbbell alternate chest press. This exercise works your chest to a great extent. Also works your triceps and shoulders.

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This exercise is called the Decline dumbbell alternate chest press. This exercise works your chest to a great extent. Also works your triceps and shoulders.&nbsp;

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