TOP 10 FOOD FOR SEXUAL LIFE...

  • 12 years ago
A good sex life doesn't just happen -- it requires a little help, which means a balanced and nutrients diet combined with regular moderate exercise and a positive attitude. These are all key elements in helping to keep your sex drive high and your reproductive system in good working order. It cannot be ignored that there are certain nutrients which have the power to regulate the levels of sex hormones in your body, and some can even help to protect your reproductive system from the potentially damaging effects of infection or disease.A lack of zinc can cause infertility and impotence, and while moderate amounts of alcohol can help people to feel relaxed.

Caffeine in coffee, tea and cola drinks can reduce libido.

Being either overweight or underweight (Click here to check your target weight) can
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