Athletic Revolution Coach Rick Locke takes several young athletes through a heavy bag workout.
Athletes from different sports including basketball, baseball, football, and soccer work together to get the most out of their workout and build some serious strength to become a better athlete.
To get your free trial for your child or teen athlete or to just get them better in shape click the link above for your free 2 week trial.
Athletic Revolution-Hilliard is located in Hilliard, OH near Columbus.
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