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    90 degree pushups - negatives - 5-7-12


    by BeastSkills

    I worked the 90 degree pushup again in training today. I'm able to push out of one ( - but today I was looking to control the lower down as far as I could go.

    I used three set-ups of increasing height. The boxes were a bit harder to transition, but managed to give me a challenge. Looks like I lose a bit of positioning at the bottom with the boxes.

    Anyway, my eventual goal is to be able to lay down between a set of parallettes and pull myself up into a handstand! So far, so good!