Weight Loss - Why Diets Often Fail


by MonkeySee

In this video, Dr William McCarthy, a specialist in non-surgical weight loss medicine, describes some of the barriers many people experience as they try to lose weight. This video provides basic information that would be useful for anyone getting ready to start a weight loss program or for those who have tried to lose weight unsuccessfully or perhaps have lost weight only to put the pounds back on. This video explains the distinction between fat loss and weight loss, and the need to commit to a long term lifestyle change rather than a "quick fix" diet.