Flo Mounier (real name: Florient Mounier) is the drummer of the Canadian death metal band Cryptopsy. He has been with the band ever since they renamed themselves from Necrosis to Cryptopsy. He is most known for his technical skills and speed incorporating double bass drumming and blast beats mixed with a jazzy play of rhythms. He is considered one of the most talented heavy metal drummers of all time.
Flo released his very own instructional DVD in November 2005, titled Extreme Metal Drumming 101, which included music clips and lessons.