Prenatal Yoga Positions

DadLabs

by DadLabs

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Expecting 411 - Dr. Ari Brown introduces Tracey Liberman from Kula Yoga. Tracey works with Miranda and they demonstrate several yoga positions for moms-to-be. Prenatal yoga can help reduce common problems of pregnancy like sciatic nerve pain and lower back pain. Episode #858 - Prenatal Yoga Positions

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