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    Can't Sleep? Oxytocin Aids Sleep

    Post Institute

    by Post Institute

    Most people in the U.S. are sleep deprived, which is linked to obesity, depression, high blood pressure, and diabetes. Sleep disorders, sleep apnea, and sleep dread are plaguing us every night. Need help falling asleep? Oxytocin combats cortisol, relieving stress, which can give us more restful sleep.