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    Springnet 620 - SXSW 2012 - Andrea Navarro leads Total ...

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    Paul Walhus

    by Paul Walhus

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    Andrea Navarro and Martin from UT lead a class in total body fitness at the Nike arena at SXSW. My son Shey experienced his first TBF class after shooting some hoops and making a few dunks.

    In the class you'll see, among other moves, split squat jumps, push ups, bicycles, low squats, burpees and a big "dance out" at the end.