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    Strengthen the spine muscles

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    spinecenters

    by spinecenters

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    Dr. Michael Pritsker of www.BackCareTreatment.com shows how balance exercises can help strengthen the spine after going through chiropractic care and spinal decompression therapy. Balance disc exercises are great for strengthening the deep instrinsic paraspinal back muscles. This helps in the relief of back pain, leg pain, sciatica, and disc injuries.