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3 RED Foods In Celebration of the Ultimate RED Month!

6 years ago9 views

Nutrition Expert Dr. Wendy Bazilian Reveals a NEW Scientific Report Underscoring the Power of Eating Red!

It’s no coincidence that February is the ultimate RED Month – American Heart Month, Valentine’s Day, and National Cherry Month. It’s a month to celebrate eating RED with one of today’s hottest RED super fruits, tart cherries.

In fact, red foods and fruits contain powerful phytonutrients that are not only responsible for their bright red color, but also may help protect your heart. It’s these naturally functional foods with inherent, added benefits that Americans seek for better health.

Nutrition expert and author of The SuperFoodsRx Diet: Lose Weight with the Power of SuperNutrients (Rodale, 2008) Dr. Wendy Bazilian, DrPH, RD, recently revealed The Red Report at, a new look at the power of tart cherries, featuring more than 50 peer-reviewed scientific studies on this fruit.