A Beautiful back on a woman is SEXY and now you can achieve one too with ConikiXXX. Watch Niki spread he wings on her way to building a sexy back with TRX REVERSE FLYES by using the 6th segment of Workout 1 of week 4 of ConikiXXX.
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Do this Exercise 3 times without rest
1. TRX Reverse Flyes x 12 reps
Rest 30 seconds between sets if you're doing this exercise on it's own otherwise simply move to the next exercise in workout 1 of week four.
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