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    So Long Constipation! How To Put An End To Constipation. For Good. Katarina Nolte

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    KatarinaNolte

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    So Long Constipation! How To Put An End To Constipation. For Good. Katarina Nolte

    - Real food and how to prepare it in order to retain nutrients and digest thoroughly
    - How to avoid chemicals and materials that negatively affect digestion and overall wellness
    - Easy and free D.I.Y. tips along with a surprisingly wide variety of alternative treatment methods
    - Simple ways to stimulate normal regularity and ease the passing of stool
    - Bowel cleansing, whole body cleansing, cleansing foods and diets
    - Exercise, mindset, and lifestyle
    - Surprising causes of constipation and health problems causes by constipation, as well as related digestive and non-digestive health problems
    - Nutritional deficiencies, malnutrition, malabsorption, indigestion
    - Essential nutrients in food sources and supplements
    - Digestion-stimulating foods and foods to avoid
    - Hygiene and sanitation
    Estimated publishing date: 10/01/2012
    https://katarinanolte.com/