New healthy cooking video: Pumpkin Soup

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Did you know that during a detox program, it’s important not to cook with oils for more than about one minute? However a small drizzle of organic extra virgin coconut oil at the end of cooking – as with this pumpkin soup - can actually support the detox process. As well as lots of flavour, this hearty soup delivers carotenoids to help fight free radicals and prevent premature ageing, cardiovascular disease and certain cancers, Vitamin A for healthy eyes and immune function, potassium to help reduce the risk of hypertension, and zinc for healthy bones and immune system.