Statistics show that the incidence of people suffering from panic disorder is growing, with several million people in America alone reporting symptoms of the condition. In the next two minutes I’m going to reveal to you the best ways on how to deal with panic attacks.
They have got it all wrong: some people think that panic disorder is more common in men.
But here is a fact: panic disorder is more prevalent in women than in men, with the latest figures showing that women have about 75% of all panic attacks.
Here is a secret: accept and recognize that you are having a panic attack. Even though you may have other symptoms like chest pain and breathlessness, they are not indicators of other serious conditions. On the other hand, it is a medical condition. The symptoms are real and not imagined.
Try to find out what causes your attacks and the exact category of the disorder you are having. You might need to consult a doctor to get a correct idea.