Mantra Meditation for Relaxation
- 12 years ago
http://anmolmehta.com/blog/2007/05/16/so-hum-mantra-meditation-technique-free-guided-meditation-book-for-daily-practice/
One of the best mantra meditations is the So Hum Hindu Mantra Meditation Technique. It is excellent for relaxation and stress relief.
In addition this mantra bestows joy and peace. Do it daily for 20 minutes and enjoy the amazing benefits.
One of the most common applications for So Hum Mantra Meditation is to reduce stress induced ailments and emotional issues. It is also used in Yoga Therapy to treat serious conditions such as Depression.
For more free mantra meditations you can visit http://AnmolMehta.Com
One of the best mantra meditations is the So Hum Hindu Mantra Meditation Technique. It is excellent for relaxation and stress relief.
In addition this mantra bestows joy and peace. Do it daily for 20 minutes and enjoy the amazing benefits.
One of the most common applications for So Hum Mantra Meditation is to reduce stress induced ailments and emotional issues. It is also used in Yoga Therapy to treat serious conditions such as Depression.
For more free mantra meditations you can visit http://AnmolMehta.Com