Totally TRANSFORM at home with ConikiXXX - The Home Workout Movement for FREE. The LUNGES FRONT BACK is a Official ConikiXXX Approved Body Transforming Exercise !
Do 6 x Front and Back Lunges with the RIGHT leg
Then Do 6 x Front and Back Lunges with the LEFT leg
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Interval Timer It will help you Lose fat, tone muscle, get fit and look fantastic with the ConikiXX workouts. Try it NOW if you dare...