Neck Strength Exercise w/ Fitness Ball - Neck Workout 1

Nick Tumminello
  • 13 years ago
http://nicktumminello.com/ - Coach Nick Tumminello shows you the wrestlers neck front bride on with fitness ball. This neck strength exercises is a great way to train strengthen neck muscles. This is a regular part of Nick's neck workout routine for MMA and wrestling. And its a great way to increase your neck size without special neck strengthening equipment.

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