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Quick Nutrition Tip: Healthy Snacks

7 years ago37 views

GeoBeats

Geo Beats

Healthy Snacks - as part of the expert series by GeoBeats. My name is Kate Fortunado with Rebecca Bitzer and Associates. A healthy diet can include low calorie snacks throughout the day. Some of my favorites include raw vegetables such as red peppers or carrots dipped in humus or peanut butter. I also like string cheese for some added calcium. Another good one is a half a cup of strawberries or raspberries with a piece of dark chocolate on the side.

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