Basic Contortion Moves: Back Bend Ending in Pretzel

Basic Contortion Moves: Back Bend Ending in Pretzel - as part of the expert series by GeoBeats. Ariana will demonstrate some basic contortion moves for us. The back bend is the most basic move of all contortion. From the back bend, you can easily go down into pretzel which is considered the classic position of contortionists. It is recommended that to be a professional contortionist, you have the level of flexibility to straighten your knees in your pretzel.