Located in Mississauga, Second Wind Pilates Plus® is dedicated to excellence in The Pilates Method and Integrated Movement Therapies (IMT)® with adjunct training in Yoga, Phoenix Rising Yoga Therapy and rehabilitation/exercise therapy.
The "Plus" in our company name, Pilates Plus® refers to our creative and holistic approach to physical wellness, movement therapy, and fitness. Now in our eleventh year, Second Wind Pilates Plus® is a Studio and Certification Center that offers comprehensive training in functional fitness andrehabilitation providing our studio clients and teachers-in-training with unique solutions to their diverse health and fitness goals.
Second Wind Pilates Plus® is aproud member of The Pilates Method Alliance, Pilates Association of Canada, and ISMETA -- International Somatic Movement Education and Therapy Association.
155 Lakeshore Road East
Mississauga ON Canada