Powertec Leg Workout with Rob Riches on the LeverGym with the Leg Lift Accessory
powertec_fitness
  • 13 years ago
http://powertecfitness.com/ - Rob Riches walks us through a complete leg workout on the LeverGym . His analytical approach to his workout teaches us about proper form, the effects of different foot positions and stances, and progressive training methods.
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