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    Basic Chest Workout - Made Fit TV - Ep 141

    Jennifer DiDonato

    by Jennifer DiDonato

    16
    158 views
    http://www.MadeFitTV.com - In this episode of Made Fit TV, I show you how to isolate one particular muscle group that takes up a large area - the chest. Having a good balance of compound movements and isolation is the best way to get overall strength and conditioning!