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Workout 3 - Legs and Abdominals

7 years ago123 views

Workout 1 - Chest, Shoulders, & Triceps is at:
http://leehayward.com/blog/chest-shoulders-triceps-workout/

Workout 2 - Back & Biceps is at:
http://leehayward.com/blog/back-and-biceps-workout-program/

This is workout 3 of the program - Leg & Abs.

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