In this video Dr. Elizabeth Chen Christenson, a physician from Kailua, Hawaii talks about stress and the many huge problems, causes and contributions to it. One of the main things Dr Christenson does that other doctors don't do is spend considerably more time listening to clients for figuring out health problems. In her office when people come in with stress from overwhelm they may start with showing relaxation techniques, guided imagery visualizations. People not knowing what they want is a confusion, which causes stress, which she helps people figure out. A lot of people are so stressed they don't even know who they are, may confuse their identity with their job, or what they love which makes it hard to love themselves, and if people love themselves they don't eat bad food, which also causes stress and affects their health.