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    Running & Training Techniques : How to Choose Trails for Trail Running

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    BroadbandMovies

    by BroadbandMovies

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    Choosing trails for trail running depends on the runner's skill level and time frame, where a beginner might choose a flatter trail and an advanced runner might opt for a hillier path. Find a trail perfect for a given running skill level with tips from a running coach and certified sports trainer in this free video on running.