Smart Tips - Healthy Foods To Travel With by JJ Virgin

  • 13 years ago
Nutrition & Fitness Expert JJ Virgin of http://JJVirgin.com shares a smart tip about healthy foods to take with you when you're on the go!

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Transcript:
Have you found yourself when you're traveling or on the road, getting stuck eating fast food or making maybe some not so great choices because you just get too hungry? My smart tip today is to carry emergency food with you! I honestly don't go anywhere without some emergency food with me. That way there are no excuses that you could use that make you say I had to have the candy bar. So things I like to keep with me: I keep a stainless steel water bottle so I can always fill up with some pure spring water; I keep turkey jerky; aseptic packed - that's in that pouch - wild salmon; raw nuts; apples or oranges - these are easy to transport; bars - healthy energy bars; and then one more thing I do travel with is I travel with a Magic Bullet and I travel with healthy shakes. This makes it easy to stay on the plan, no matter where you are. Remember, no excuses! I'm JJ Virgin of JJVirgin.com and that's my smart tip!