Visual Impact Muscle Building explains the -Synergistic Effect- of the 3 phases
- hace 13 años
http://howgainmuscle.org/go/musclebuilding ... Visual Impact Muscle Building explains the "Synergistic Effect" of the 3 phases...
Machines, Free Weights, Body Weight, etc. Whatever You Enjoy...
Use Your Favorite form of Resistance
Don't fall for the myth that it takes "free weights" to gain muscle and get ripped!
I like using free weights, but I am not so narrow minded to believe that this is the only route to a great physique. There have been countless examples of people getting in outstanding shape with a variety of different methods of resistance. Here are a few...
bulletCast of the Movie "300" - Used a mix of free weights, kettlebells, Crossfit intervals, body weight training, etc. These guys used a little bit of everything (but did a brutal workout that anyone with a life would be unable to sustain).
Free videos Program Here "Visual Impact Muscle Building" Here ... http://howgainmuscle.org/go/musclebuilding
Machines, Free Weights, Body Weight, etc. Whatever You Enjoy...
Use Your Favorite form of Resistance
Don't fall for the myth that it takes "free weights" to gain muscle and get ripped!
I like using free weights, but I am not so narrow minded to believe that this is the only route to a great physique. There have been countless examples of people getting in outstanding shape with a variety of different methods of resistance. Here are a few...
bulletCast of the Movie "300" - Used a mix of free weights, kettlebells, Crossfit intervals, body weight training, etc. These guys used a little bit of everything (but did a brutal workout that anyone with a life would be unable to sustain).
Free videos Program Here "Visual Impact Muscle Building" Here ... http://howgainmuscle.org/go/musclebuilding