I AM VERY PLEASED!!! My son started going to New Athlete training with Ryan Paul his freshman year in high school. I noticed when football practice started in August he wasn't as tired and would bolt up the stairs after practice. As he continued to go and train I noticed when I watched him train that Ryan worked not only with the physical body but he also worked with him on communication, integrity, morals, and discipline. I really noticed his speed, agility, and focus improve over the years. He learned discipline. I would recommend Ryan Paul to any athlete or parent of an athlete. I am very pleased at what he taught him. He played a big part in shaping the young man he is today. Thank you to Ryan & Paul at New Athlete Vancouver WA.