Pilates Fitness – Pilates Neutral Spine Position
mark Cannon
  • 13 years ago
Neutral Spine alignment is one of the most subtle yet powerful principles in Pilates. Learn about Pilates Neutral Spine Position by checking out this video clip from Michelle Mealy of http://www.safashionpolice.com
Recommended
1:48
I
Up next
How to Do Pilates Spine Stretch Forward Exercise - Women's Fitness
Geo Beats
1:40
How to Do Pilates Spine Twist Exercise - Women's Fitness
Geo Beats
2:53
Pilates Reformer Exercises for the Waist & Bra Fat _ Pilates & Stretching for Fitness
Ki bong
2:05
Reformer Pilates Aletli Pilates Fitness Spor Salonu Kick Boks Avcılar Beylikdüzü Bahçeşehir İstanbul
The Pilates Studio NN Avcılar
13:46
Fitness Master Class - Pilates - Exercices de Pilates pour débutant
Fitness Diet and Workouts
5:11
How to improve you neutral spine position _ Feat. Tim Keeley _ No.215 _ Physio REHAB
Healthy lifestyle
0:44
Fitness By Design: We Offer Pilates Classes At Our Fitness Studio in Greensboro, NC
Fitness By Design
1:54
IMX Pilates Fitness Center Franchise Opportunities - Low Cost Fitness Club Franchise
Red Hot Franchises Top Franchises
0:42
Pilates Trainingsvideo: "Spine Twist"
BalanceTV
1:40
SPINE TWIST Pilates exercise
yoga-pilates
18:45
Beginner Pilates: Spine Mobility and Stretch Workout for Improved Posture I Fit Mindss
FIT MINDSS
0:53
How to in 60 seconds Pilates Spine twist
How to Learn
12:05
Beginner Pilates Exercise For Perfect Posture- Core Spine Stretch
Fitness tut
2:19
EP 109: Spine Twist with the Stretch Band (Pilates on ...
Pilates on Fifth
3:21
Monya fitness esercizi stabilità e pilates sul trampolino elastico palestra ALBESE FITNESS CENTER
Monya_fitness
2:57
Pilates - Exercice pour le dos n°5 : le "spine stretch forward" [GEO SCIENCES]
GEO
1:07
Pilates Trainingsvideo: "Spine Stretch"
BalanceTV
0:58
PREVENT BACK PAIN PILATES ALIGN SPINE BREATHING EXERCISE DVD
colinro1
7:16
Beginner Pilates Spine Stretch Core Exercise
ExercisesForCore
5:53
Pilates Spine Stretch - How to make your round back straight again
GreatPilatesNow
Featured channels
More from
NASA
More from
AccuWeather
More from
Insider
More from
Fortune
More from
Genius
More from
SportsGrid