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    JUMP BURPEES QUADS EXERCISES

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    ConikiTV Coniki-tv

    by ConikiTV Coniki-tv

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    http://www.ConikiTV.com This would have to be one of the BEST exercises for the whole body but especially the legs. Slightly harder than the classic Burpee this version adds a jump at the end. Muscles used include quadriceps, quads, hamstrings, hammys, calves, chest, pectorals, shoulders, deltoids, triceps, forearms. Check it out it' awesome. Distributed by Tubemogul.