RIPPED ABS WORKOUT 3MINS 73C

ConikiTV Coniki-tv
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http://www.ConikiTV.com This 3 minute express REAL TIME workout targets your whole body with the LEG SCISSORS, SPREAD LEGS OVERHEAD CRUNCH, STEP UP KNEE UP ALTERNATE exerciss. To follow this workout and to train with us at home and get in the best shape of your life Visit our fitness blog: http://www.ConikiTV.com Distributed by Tubemogul.

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