Core Exercise: Plank Leg Lift

Name: Core Exercise: Plank Leg Lift
Uploaded: 2011-03-31T03:27:23+00:00
Duration: 1 min 39 s
Channel: WithAmyMac
Description: No more boring crunches or plain core moves - do this plank with leg lift and isolate those underneath ab muscles (the ones that really do all the work!). Find more fitness videos and working out tips at www.WithAmyMac.com

WithAmyMac

No more boring crunches or plain core moves - do this plank with leg lift and isolate those underneath ab muscles (the ones that really do all the work!). Find more fitness videos and working out tips at www.WithAmyMac.com

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